Why Train With Me?

I spent 20 years in the Military as a Physical Training Officer, and I’ve dedicated my recent years to coaching young adults in the thrills of fell running, mountain biking, and water sports. I’m bringing all that elite experience to you!

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Your All-in-One Performance & Recovery Hub:

I’ve expanded my services to ensure you stay strong, injury-free, and motivated:

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• 🌍 Online Personal Training: High-impact coaching that fits your lifestyle. Get custom programs and expert guidance and advice wherever you are!

• 🏔️ Walks & Adventures: From hill walking to team-building events, let’s get outside and move.

• 🙌 Sports & Remedial Massage: Don't let aches hold you back! Whether you need deep Remedial work to fix an injury or a Sports massage to recover from a big event, I’ll get your body back in peak condition.

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Whether you’re chasing a mountain peak, a new PB in the gym, or just need some much-needed muscle TLC, I can't wait to help you reach your goals.

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Let’s start your next adventure together!

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Steve Burton Welliving Health

Whattsapp +27 606742061